Trauma Therapy in California
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty”
- Maya Angelou
Trauma Therapy in the Inland Empire
You're tired of feeling brokenhearted from stuff that happened when you were younger. You feel like you need to keep it together, hold it in, be tough, and brave, and not allow this stuff to bother you anymore, but it keeps coming up. The nightmare doesn't stop when you are awake, and you constantly feel anxious, worried, and scared. It feels like no matter what you do, you’re not good enough like you won’t measure up. Constantly feeling unsafe and scared in your body, even when you know you're safe. You just want to feel better.
It affects all of your relationships. You don’t feel understood by those around you and at times you feel scared that those in your life will get tired of you constantly feeling anxious and depressed and will give up on you. You don’t know why you feel this way, you just do. Don’t spend more time wondering why. . .
We can help you with your healing journey.
Get started with us today!
At Heal & ReLeaf Family Counseling, our mission is to promote wellness and wholeness within ourselves and our relationships with others. We believe there is a lovely connection between the mind, body, and soul that promotes healing, thus, we provide an integrative holistic approach to healing from trauma.
Our Specialty Services
We provide outpatient mental health services for adults, adolescents and children.
Therapy in Riverside, CA
Our office is located in Menifee, CA. We’ve got you covered with online therapy and in-person therapy in California. Contact us for a free consultation today!